I'm a personal trainer and sports massage therapist specialising in Calisthenics strength training, gymnastics skills, flexibility improvement. I combine together bodyweight training based on gymnastics strength training principles to build and develop strength, mobility and flexibility and build all around beautiful physiques. We combine both weight training and bodyweight training into one to get the best results based on goals set.
I promote training smarter not harder. Therefore all my clients can find a way to achieve all their goals around their life and responsibilities!