- Weight Management
- Advanced Resistance Training Techniques
- Circuit Training
- Exercise for fat loss
- Functional Equipment Training
- Behavior Change Coaching
- Low back pain training
JD Fitness is ran and owned by Jorge Darkadas, a qualified PT, nutrition adviser and natural competitive bodybuilder. JD Fitness is all about helping those who are passionate about achieving their fitness & health goals. No matter what they are, from one to one, training, diet plans and show prep Jorge is your trainer.