FitStudioZ - Personal Training in Greenwich

The place of fitness professionals

How Are We Different?

We specialise in 1-1 personal training. For each session you will get a private booth for you to use exclusively with your trainer. The booths are full equipped to get the most out of your training.

This is not a gym. There is no waiting for equipment, no sweaty floors and over crowding.

This will allow you got get the most out of your sessions and get the best possible results.

How do I get started?

Getting started is easy at FitStudioZ. You can either select one of our packages, book your instant free no - obligations consultation. We will ask you a few questions about what you want to achieve and we will match you with one of our most personal trainers based on what you are trying to achieve.

Alternatively search our database of over 20 Personal Trainers and request a free consultation with your personal trainer of choice. Fill in the form and they will be in contact with you promptly to set up a time for your free consultation.

Once you have made your choice, had your free consultation you make payment to your personal trainer direct and you are off to a great start on your fitness journey. You arrange all sessions directly with your personal trainer and you can cancel or move sessions as long as you give 24 hours without a charge.

So you’re planning to lace up your trainers and break a sweat! Great! Exercise is a fundamental aspect to a healthy lifestyle. Don’t panic, this doesn’t mean you have to torture yourself everyday pushing beyond exhaustion. Our approach to exercise is fun, educational and most importantly bespoke to each individual.

Everybody has different targets, different shapes, sizes and postures. Our expert personal trainers are here to show you the ropes to exercise and teach you the best approach for you as an individual. This includes everything from exercising different body parts, eating what and when plus keeping yourself in a positive and motivated mind frame.

Our trainers do not bark orders for an hour and disappear. On the contrary, what we are doing is educating you, watching you blossom into a more confident and healthy person. One that can stride to the bus when they need to, chase the children up the stairs, or confidently jump into a pool on holiday!

Training at FitStudioZ is nothing like training in a gym or ‘exercise studio’. Here you will be training in a fully equipped private training booth just for yourself and your trainer. Your time, your money, your booth! You avoid sharing sweaty equipment and are never being watched.

After your session you can take advantage of one our private shower changer areas which boasts monsoon showers accompanied by GHD hair gadgets!

You will receive constant support from the trainer, from daily check ins to tips and tricks to adopt in everyday life. Such as tackling the stairs to the office, not the elevator. Or what to eat in a hurry.

Don’t delay, procrastinate or deviate. We can assure you this is the best investment you can make to achieving your wildest health and fitness goals!